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This cinnamon ginger tea can be used hot or cold. It can seat in a fridge during the cold weather seasons. One, because it’s full of antioxidants and anti-inflammatory properties that help prevent sickness and heal you when you are sick and help keep you healthy, hydrated, and even helps with weight loss; and two, it smells like apple pie and tastes amazing.

INGREDIENTS

  • 2 cinnamon sticks
  • Peel of 1 washed lemon
  • 2 inches fresh ginger root, peeled and sliced into coins
  • 16 cups (3.8 L) cold water
  • Honey, to taste

INSTRUCTIONS

  1. Add the cinnamon sticks, lemon peel, and ginger slices to a large heavy bottom pot filled with the cold water. Bring to a boil and boil for 20 minutes.
  2. Bring heat down to low and let simmer for up to 2 hours or until ready to serve. You can serve it immediately after boiling for 20 minutes.
  3. Serve hot with honey, or chill in a carafe or pitcher. Keep in the fridge for up to one week. It can be served hot or cold.

NOTES

  • Use Ceylon cinnamon (I know the brand Badia has it) as Cassia cinnamon can make you sick with large doses.
  • You can drink this day or night, hot or cold.